An Open Letter

Hi, it’s me again.

 

Our mind can be our best friend or our worst enemy.

 

I believe human nature is competitive. It can cause us to be very successful, or we can convince ourselves there are obstacles we can never overcome. Think about the difference between what is urgent and what is important or you can do what a lot of us do and do it later or someday.

 

Today stop making excuses for why you can’t get things done and start focusing on why you should make it happen. Persistence is the mother of all productive effort. The strongest people I know don’t always succeed, but they are the ones who don’t give up. They brush themselves off and start over.

 

Every day is a new challenge for all of us. That isn’t necessarily bad. We just have to continue to pick ourselves up and try to keep sadness in perspective and even shedding an occasional tear is okay.

 

Realize with every day that passes we have more wisdom and strength under our belts. It is the path to self-fulfillment, and our soul knows when we are trying and when we are not. You are stronger than you think.

 

Remember to keep the circle positive, peaceful and loving. (c)

 

Written with love.

 

Joy M. Mills
Copyright (c) 2017

An Open Letter

If the Grim Reaper showed up and said you have five minutes, what would you do?

 

Have we been draining our happiness? Is it that other people and outside events influence us? Happiness is ultimately an inside job. Peace comes from your soul out. You have to disconnect external forces and give yourself permission to be happy in each moment without the need for anything more.

 

I guess it would depend on what you think about it. Will you be grateful for what you have and find peace in that or concentrate on what you don’t have?  The choice is yours to make.

 

Although there is nothing you can do about your past or lost happiness, there is plenty you can do about the things to come. Here is what I know for sure:  if you are feeling lost and as if you are in a sucking swirling eddy of despair and you keep circling that drain, you have to start asking yourself, “Are the people around me helping or hurting me?”

 

A big part of who you become in life has to do with who you surround yourself with, and it is better to be alone than in bad company. You simply can’t live an active and fulfilling life if you continue to surround yourself with negative people and naysayers.

 

Intuition is an infallible guide for letting you know when you need to change and also, what direction to take. If you feel bored, uninterested or drained, that is your intuition communicating change is necessary. Go in a new direction.

 

Life is short. If you think about it, it is brief and fleeting. Wouldn’t you rather live it peacefully?

 

Remember to keep the circle positive, peaceful and loving. ©

 

Written with love.

 

Joy M. Mills
Copyright © 2017

 

Food for Thought

There are two roadblocks among several that we all face in pursuit of happiness:  wholeness and spiritual maturity. These are roadblocks of what we consider tragedy, loss and a breakdown of personal relationships.

 

There are certain obstacles to spiritual growth. If working out in a gym were easy with or without a personal trainer, everyone would be doing it, wouldn’t they?

 

Be present wherever you are now! Be fully engaged! Don’t watch the clock!

 

The one thing I have learned from my life experience, things may be disguised as something else. At the very foundation of every spiritual journey, the roadblock is usually fear:  fear of being alone, fear of failure, fear of the unknown and fear of rejection. We weren’t born to live in fear.  It keeps us from our purpose.

 

Be still. Quiet your spirit. Getting in touch with yourself and being connected is what is missing.

 

Loving yourself is a choice you make. Take the risk! Victories only come after struggles and countless defeats. With each struggle and each defeat, you will sharpen your skills and strengths and your courage and endurance. Your confidence will grow, and thus your obstacles become a comrade-in-arms forcing you to overcome them, propelling you ever forward on the journey toward peace.

 

Remember to keep the circle positive, peaceful and loving. ©

 

Written with love.

 

Joy M. Mills
Copyright © 2017

 

 

The Role of Free Will and Choice

LIES HAVE LEGS

 

There is always that person

You know the ones

They push and push

With their words and

Their deeds

And the way their lives

Are lived

It only fits their needs

 

Their words are like barbs

Or arrows they have flung

They wouldn’t know how

To be quiet and listen

They wouldn’t dare

Because they might learn

Something

And they don’t care

 

There is always that person

You know the ones

They push and push

Until their drama is done

It makes me sad

For they will never know

What true friendship is

And how that should go

 

You know the people

That look at you

And say with only

Their eyes

Your opinion is not my reality

And their selfishness oozes

Out of every thought word and deed

 

Remember

Truth stands strong

And lies have legs

It moves at the speed of light

No matter what you say

Honest people always

Have you pegged

 

I am going to leave this here

You will find out

How much you truly

Can’t see

Should you choose to lie

Stay away from me

 

 

Remember to keep the circle positive, peaceful and loving. ©

 

Written with love.

 

Joy M. Mills
Copyright © 2017

The Role of Free Will and Choice

How do we keep ourselves from being weighed down by what other people think because in a few years, in a few decades or a few centuries that way of thinking will have changed?  Live now what only others will live in the future.

 

When times are tough, remind yourself no pain comes without a purpose.  Move on from what hurt you but never forget what it taught you.  Just because you are struggling doesn’t mean you are failing.

 

Everything is going to come together, maybe not immediately but eventually.  Remember, there are two kinds of pain:  pain that hurts you and pain that changes you.  When you roll with life instead of resisting it, both help you grow.

 

One of the hardest things in life is to let go.

 

Remember to keep the circle positive, peaceful and loving. ©

 

Written with love.

 

Joy M. Mills
Copyright © 2017

Food for Thought

 

IN MEMORIUM

 

We begin to remember,

not that you died but that you lived and

that your life gave us memories

too beautiful to forget.

 

 

Marybeth Usher

 

Eileen M. Harte
May 25, 2013

 

Suzanne Hull
June 5, 2015

 

Walter F. Bud Harte
June 12, 2015

 

Carolyn Chapman
November 6, 2015

 

Bernice A. Walsh
April 9, 2016

 

Elizabeth Vitale Raines
July 31, 2016

 

Norma Jean Rosenbaum
August 6, 2016

 

Arlena Winland Gagne
August 23, 2016

 

Blake Snyder
October 6, 2016

 

Betty Ellen Horn
December 9, 2016

 

Alfred Liszewski
December 20, 2016

 

All of these individuals and more not listed were important and significant at different points in my life and some all of my life.  Their deaths were defining, and I have changed forever as a result of knowing each and every one of them.

 

Thank you.

 

Remember to keep the circle positive, peaceful and loving. ©

 

Written with love.

 

Joy M. Mills
Copyright © 2017

 

An Open Letter

Hi, it’s me again.

 

At what point do we go from actively involved parents to a complete role reversal?  Parents don’t want their children to have to wipe away the stalactites of drool from their mouths or have to hear the same story repeated over and over.

 

You might be justifiably annoyed but take a step back for a moment.  Consider how seniors feel when they have diminished capacity.  In particular, when the person first starts slipping and they are aware of the loss and are often terrified, scared and saddened.

 

I don’t believe on their laundry list of things to do that at the top of the list was to become a burden to their children?  I want to be the one intent on forging my path as a parent and don’t want my caregiving to dominate my children’s lives.

 

I heard once you could have a code word if you start to witness these things happening.  We could use the code word, Montana.  In other words, once you are on the way to the nursing home, you could bail out, keep on driving and flee to, let’s say, Montana; the free and vast skies of Montana.   It’s tempting, nonetheless.

 

A voice at the center of my being would tell me that I belong not in Montana but with my parents.  What voice was this that I would hear?  For me, it would be God’s voice directing me to accompany my mother and father in their decline.  For a lot of us that have been in the bowels of this time, would feel the God of that caregiving period is not a caring presence.

 

If you are a caregiver, you will find there are days you cannot summon up the Supreme Being who provided you with a vision of possible order and goodness in the world.  How would such a Being allow old people, much less a young person to lose their minds and allow a disease to ravage the core of their character or body?

 

You are trying to look on the bright side and make the best of it.  If so, does that mean you are telling yourself the story has ended?  First of all, kudos to you for staying on the sunny side of the street but shame on you for giving up so early.  Just because things don’t manifest in the frame of the perfect picture you have in your mind, not all that glitters is gold.

 

Think long and hard.  It is going to be us one day.  If you have a powerful mind now, think how you would like to keep your dignity.  Share your stories.  You can pray as hard as possible.  You can throw coins into a wishing well.  You can spout endless affirmations – all with the goal of maybe not getting old or you can make your plans now, so you don’t have to arrive in Montana or send your children to Montana looking for you.

 

In loving memory of the young and old alike.

 

Remember to keep the circle positive, peaceful and loving. ©

 

Written with love.

 

Joy M. Mills
Copyright © 2017

The Role of Free Will and Choice

 

Remember to keep the circle positive, peaceful and loving. ©

 

Written with love.

 

Joy M. Mills
Copyright © 2017

Food for Thought

The worst feeling in the world is to be in so much pain and to have no one know you are hurting.

 

We all have things in the past that hurt us deeply.  Heartbreak is overwhelming, the kind we think we cannot bear.   When you feel broken, the sunlight can peak through the broken places.  There is hope.  You can find your way back to life.

 

There will be good days, and there will be bad days.  All you have to do is be yourself and live the story that no one else can live.  The story of your unique life.

 

Every morning you are faced with two choices.  You can aimlessly stumble through the day and not know what is going to happen and simply react to events at a moment’s notice, or you can go through the day directing your life and making your decisions and destiny.

 

Celebrate the small victories, learn from your mistakes, forgive and let go of what you cannot change.

 

Remember to keep the circle positive, peaceful and loving. ©

 

Written with love.

 

Joy M. Mills
Copyright © 2017