An Open Letter

Hi, it’s me again.

Happy 2019. May this year be better than the last. 

Deciding to choose peace regardless of the circumstance is a decision that will create happiness. If you go looking for joy as the goal; you will never find it because you have no control over other people. You have control over your emotions and yourself. Do things you love. Examine your life as it is right now. Continually picking up pieces here and there that relate to your life, altering them and making them fit is not happiness. 

Beginnings are beautiful. Starting something new offers excitement and opportunity for change, but often saying hello to the new means saying goodbye to what you understood. If you have not, you miss honoring the very best parts of what came before. 

How many of us become a self-fulfilling prophecy by not rethinking the follow through? Many of us have the same patterns and repeat them over and over. Let us not allow 2019 be the year that we did not break yet another cycle. We have an opportunity every day. If you are going to look for trouble, you will find it. Contribute something positive to the world.

You can either acknowledge the joy and the sorrow or life will serve up something or someone else you have to survive.  

If you miss what you were uncomfortable with or what was, own it. Share it with a friend or anyone you trust. All of the emotions and the energy that surrounds your beginnings and endings are real. It is essential, and you cannot leave it out of your story. The important thing is to know who you are from the inside out, right now!

Remember to keep the circle positive, peaceful and loving. ©

Written with love.

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Joy M. Mills (IP)

Copyright © 2019


*This article is not intended to provide and does not constitute medical, legal or other professional advice. This article was written to support, not replace medical or psychiatric treatment. Please seek professional care if you feel you have a condition.

Disclaimer: This article is not intended to address those with clinical depression or other mental illnesses.